About

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       After a tough start, I moved to the UK at 17 with only £200 in my jean pocket and a tiny backpack with belongings. Despite this, I was determined to become a doctor and pushed myself to the limit. I thought that stress was a driving force required to achieve anything. My childhood centred around survival, I lived in an unstable world and nobody taught me how to look after myself, physically or mentally.

 

       I was proud of surviving with two hours of sleep.  Compounded by poor nutrition, lack of downtime, and heavy caffeine and nicotine consumption these unhealthy habits gradually deteriorated my health. Multiple visits to General Practitioners left me feeling neglected and frightened, as I knew something was wrong with me, but the doctors dismissed my concerns. I was not being taken seriously. After five years, a private specialist visit, and £350, they diagnosed me with an autoimmune disorder. Although the diagnosis brought relief, it was only temporary, as the actual challenge lay ahead. The advice I received for managing my condition was obsolete and insufficient. A consultant informed me unequivocally that medication was the only viable option. I knew there must be another way…

 

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     Serendipitously I read an article about the value of complementary methods alongside Western medicine. I embarked on a journey to find a specialist who could advise me on the next step. Seeking the counsel of a holistic practitioner proved to be an arduous task, as finding someone with a robust medical background was a significant hurdle. I felt lost, confused, and alone in my search for answers.

 

     Thankfully, I never give up. I used all the years of studying; I have a background in anatomy, yoga, neuroscience, research pharmacy and developing medical knowledge, which allowed me to appraise the current evidence and then implement it. My understanding of psychology and the impact of mindset allowed me to approach well-being more comprehensively. I discovered a previously unknown layer of healthcare through my illness, which taught me physical diseases are not solely caused by physical factors. The disease epitomises the collective influence of how we treat our physical and emotional bodies over our entire lifetime. Nutrition, hydration, sleep, social connection but also meditation, mindfulness, mindset, and the amount of stress we experience, not to mention expressing oneself through dance, arts and fun, play a vital role in well-being. I implemented small but significant changes in my life and I blossomed.

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      I discovered the benefit of a holistic approach to well-being with science-backed natural integrative medicine. With this came the understanding that there is little focus on preventative healthcare and scant guidance on how to build a long, healthy, and vital life.

 

      This is where I come in!  With my unique combination of knowledge, paired with extensive personal experience of being unwell, I have a deep understanding of issues we all often struggle with. Illness allowed me to develop a deep sense of empathy for those of us who are struggling with health.  I helped friends who were struggling with chronic diseases. They made a change for a healthier, fuller life. I also volunteer to help the underprivileged population to gain better access to holistic health. Now I can help you too!

 

          I am here to facilitate change and bridge the gap between where you are and where you want to be. My goal is to create a welcoming and inclusive community where everyone feels valued, cared for, and understood. With my expertise and experience, I am confident that I can assist you in your journey towards wellness.

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       When you work with me, you will experience a range of benefits, including feeling healthier, stronger, and better, looking more youthful, and slowing down the ageing process. You will also increase your stress tolerance levels, enabling you to better cope with the stresses of daily life, improve your mood, and feel safer and more connected much more easily. My ultimate aim is to help you feel good in your skin and build a long, happy, and healthy life.

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          I am always here if you need support. I hope that by sharing my story, I can inspire you to prioritise your health and seek holistic, evidence-based approaches to wellness. Remember: Sublata causa tollitur effectus - removing the cause removes the effects. Together, we can remove the cause of any health issues and continue to grow towards our happiest, healthiest selves.

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If you want to know more, sign up for my newsletter or contact me for a private consultation!

 

With love and gratitude,

Martyna Maria Jackiewicz

Founder of The Lifestyle Treat